In this course you will learn the connection between food, lifestyle and heart disease. This self-paced course will guide you step by step on how to make the dynamic changes for sustainable lifestyle and lasting benefits that can reduce your risk, prevent, stop progession and possible reverse the number leading cause of death in America, heart disease. You will recieve delicious health-promoting and cardio-protective recipes, learn simple meal planning to ensure you are getting all your needs met while reducing inflammation and cholesterol levels, and so much more! Enjoy every nourishing bite!